Meaning: This is a fundamental exercise performed by the 10th Kup student.
Movements: 14
Ready Posture: Parallel Ready Stance (towards D)
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1
Step Forward
Right Walking Stance
Middle Forefist Punch
2
Turn 90 Degrees Left
Left Walking Stance
Low Outer Forearm Block
3
Step Forward
Right Walking Stance
Middle Forefist Punch
4
Turn 90 Degrees Left
Left Walking Stance
Low Outer Forearm Block
5
Step Forward
Right Walking Stance
Middle Forefist Punch
6
Turn 90 Degrees Left
Left Walking Stance
Low Outer Forearm Block
7
Step Forward
Right Walking Stance
Middle Forefist Punch
8
Parallel Ready Stance
9
Step Forward
Left Walking Stance
Middle Forefist Punch
10
Turn 90 Degrees Right
Right Walking Stance
Low Outer Forearm Block
11
Step Forward
Left Walking Stance
Middle Forefist Punch
12
Turn 90 Degrees Right
Right Walking Stance
Low Outer Forearm Block
13
Step Forward
Left Walking Stance
Middle Forefist Punch
14
Turn 90 Degrees Right
Right Walking Stance
Low Outer Forearm Block
15
Step Forward
Left Walking Stance
Middle Forefist Punch