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DAN-GUN

Meaning: Dan-Gun is named after the holy Dan-Gun, the legendary founder of Korea in the year of 2,333 B.C.

Movements: 21

Ready Posture: Parallel Ready Stance (towards D)

Motions:

  • Movements 13 and 14 should be performed in Continuous Motion

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1

Turn 90 Degrees Left

Right L-Stance

Middle Knifehand Guarding Block

2

Step Forward

Right Walking Stance

High Forefist Punch

3

Pivot 180 Degrees Clockwise On The Left Foot

Left L-Stance

Middle Knifehand Guarding Block

4

Step Forward

Left Walking Stance

High Forefist Punch

5

Turn 90 Degrees Left

Left Walking Stance

Low Outer Forearm Block

6

Step Forward

Right Walking Stance

High Forefist Punch

7

Step Forward

Left Walking Stance

High Forefist Punch

8

Step Forward

Right Walking Stance

High Forefist Punch

9

Pivot 270 Degrees Anti-clockwise On The Right Foot

Right L-Stance

Twin Outer Forearm Block

10

Step Forward

Right Walking Stance

High Forefist Punch

11

Pivot 180 Degrees Clockwise On The Left Foot

Left L-Stance

Twin Outer Forearm Block

12

Step Forward

Left Walking Stance

High Forefist Punch

13

Turn 90 Degrees Left

Left Walking Stance

Low Outer Forearm Block

14

On The Spot

Left Walking Stance

Rising Outer Forearm Block

15

Step Forward

Right Walking Stance

Rising Outer Forearm Block

16

Step Forward

Left Walking Stance

Rising Outer Forearm Block

17

Step Forward

Right Walking Stance

Rising Outer Forearm Block

18

Pivot 270 Degrees Anti-clockwise On The Right Foot

Right L-Stance

Middle Knifehand Side Strike

19

 

Step Forward

Right Walking Stance

High Forefist Punch

20

Pivot 180 Degrees Clockwise On The Left Foot

Left L-Stance

Middle Knifehand Side Strike

21

Step Forward

Left Walking Stance

High Forefist Punch