Meaning: Do-San is the pseudonym of the patriot Ahn Chang-Ho (1876 -1938) The 24 movements represent his entire life which he devoted to furthering the education of Korea and its independence movement.
Movements: 24
Ready Posture: Parallel Ready Stance (towards D)
Motions and additional information:
- Movements 15 and 16 are performed in fast motion
- Movements 19 and 20 are performed in fast motion
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1
Turn 90 Degree Left
Left Walking Stance
High Outer Forearm Side Block
DO-SAN - MOVEMENT 1
Move the left foot to B, forming a left walking stance toward B while executing a high side block to B with the left outer forearm.
Movement: High Outer Forearm Side Block
Step: Turn 90 Degree Left
Stance: Left Walking Stance
Tool: Outer Forearm
2
On The Spot
Left Walking Stance
Middle Forefist Punch
DO-SAN - MOVEMENT 2
Execute a middle punch to B with the right fist while maintaining a left walking stance toward B.
Movement: Middle Forefist Punch
Step: On The Spot
Stance: Left Walking Stance
Tool: Forefist
3
Centre Point Turn
Right Walking Stance
High Outer Forearm Side Block
DO-SAN - MOVEMENT 3
Move the left foot on line AB, and then turn clockwise to form a right walking stance toward A while executing a high side block to A with the right outer forearm.
Movement: High Outer Forearm Side Block
Step: Centre Point Turn
Stance: Right Walking Stance
Tool: Outer Forearm
4
On The Spot
Right Walking Stance
Middle Forefist Punch
DO-SAN - MOVEMENT 4
Execute a middle punch to A with the left fist while maintaining a right walking stance toward A.
Movement: Middle Forefist Punch
Step: On The Spot
Stance: Right Walking Stance
Tool: Forefist
5
Turn 90 Degees Left Moving The Left Foot
Right L-Stance
Middle Knifehand Guarding Block
DO-SAN - MOVEMENT 5
Move the left foot to D, forming a right L-stance toward D while executing a middle guarding block to D with a knife-hand.
Movement: Middle Knifehand Guarding Block
Step: Turn 90 Degees Left Moving The Left Foot
Stance: Right L-Stance
Tool: Knifehand
6
Step Forward
Right Walking Stance
Middle Fingertip Straight Thrust
DO-SAN - MOVEMENT 6
Move the right foot to D forming a right walking stance toward D while executing a middle thrust to D with the right straight fingertip.
Movement: Middle Fingertip Straight Thrust
Step: Step Forward
Stance: Right Walking Stance
Tool: Fingertip
7
Release And Turn 360 Degrees Anti-clockwise
Left Walking Stance
High Backfist Side Strike
DO-SAN - MOVEMENT 7
Twist the right knife-hand together with the body counter clockwise until its palm faces downward and then move the left foot to D, turning counter clockwise to form a left walking stance toward D while executing a high side strike to D with the left back fist.
Movement: High Backfist Side Strike
Step: Release And Turn 360 Degrees Anti-clockwise
Stance: Left Walking Stance
Tool: Backfist
8
Step Forward
Right Walking Stance
High Backfist Side Strike
DO-SAN - MOVEMENT 8
Move the right foot to D forming a right walking stance toward D while executing a high side strike to D with the right back fist.
Movement: High Backfist Side Strike
Step: Step Forward
Stance: Right Walking Stance
Tool: Backfist
9
Pivot On The Right Foot Turning 270 Degrees Anti-clockwise
Left Walking Stance
High Outer Forearm Side Block
DO-SAN - MOVEMENT 9
Move the left foot to E, turning counter clockwise to form a left walking stance toward E while executing a high side block to E with the left outer forearm.
Movement: High Outer Forearm Side Block
Step: Pivot On The Right Foot Turning 270 Degrees Anti-clockwise
Stance: Left Walking Stance
Tool: Outer Forearm
10
On The Spot
Left Walking Stance
Middle Forefist Punch
DO-SAN - MOVEMENT 10
Execute a middle punch to E with the right fist while maintaining a left walking stance toward E.
Movement: Middle Forefist Punch
Step: On The Spot
Stance: Left Walking Stance
Tool: Forefist
11
Centre Point Turn
Right Walking Stance
High Outer Forearm Side Block
DO-SAN - MOVEMENT 11
Move the left foot on line EF, and then turn clockwise to form a right walking stance toward F while executing a high side block to F with the right outer forearm.
Movement: High Outer Forearm Side Block
Step: Centre Point Turn
Stance: Right Walking Stance
Tool: Outer Forearm
12
On The Spot
Right Walking Stance
Middle Forefist Punch
DO-SAN - MOVEMENT 12
Execute a middle punch to F with the left fist while maintaining a right walking stance toward F.
Movement: Middle Forefist Punch
Step: On The Spot
Stance: Right Walking Stance
Tool: Forefist
13
Step The Left Foot To CA
Left Walking Stance
High Outer Forearm Wedging Block
DO-SAN - MOVEMENT 13
Move the left foot to CE forming a left walking stance toward CE, at the same time executing a high wedging block to CE with the outer forearm.
Movement: High Outer Forearm Wedging Block
Step: Step The Left Foot To CA
Stance: Left Walking Stance
Tool: Outer Forearm
14
Middle Right Front Snap Kick (Ball Of Foot)
DO-SAN - MOVEMENT 14
Execute a middle front snap kick to CE with the right foot, keeping the position of the hands as they were in 13.
Movement: Middle Right Front Snap Kick (Ball Of Foot)
Tool: Ball Of Foot
15
Step Forward
Right Walking Stance
Middle Forefist Punch
DO-SAN - MOVEMENT 15
Lower the right foot to CE forming a right walking stance toward CE while executing a middle punch to CE with the right fist.
Movement: Middle Forefist Punch
Step: Step Forward
Stance: Right Walking Stance
Tool: Forefist
16
On The Spot
Right Walking Stance
Middle Forefist Punch
DO-SAN - MOVEMENT 16
Execute a middle punch to CE with the left fist while maintaining a right walking stance toward CE. Perform 15 and 16 in a fast motion.
Movement: Middle Forefist Punch
Step: On The Spot
Stance: Right Walking Stance
Tool: Forefist
17
Step The Right Foot To CB
Right Walking Stance
High Outer Forearm Wedging Block
DO-SAN - MOVEMENT 17
Move the right foot to CF forming a right walking stance toward CF while executing a high wedging block to CF with the outer forearm.
Movement: High Outer Forearm Wedging Block
Step: Step The Right Foot To CB
Stance: Right Walking Stance
Tool: Outer Forearm
18
Middle Left Front Snap Kick (Ball Of Foot)
DO-SAN - MOVEMENT 18
Execute a middle front snap kick to CF with the left foot, keeping the position of the hands as they were in 17.
Movement: Middle Left Front Snap Kick (Ball Of Foot)
Tool: Ball Of Foot
19
Step Forward
Left Walking Stance
Middle Forefist Punch
DO-SAN - MOVEMENT 19
Lower the left foot to CF forming a left walking stance toward CF while executing a middle punch to CF with the left fist.
Movement: Middle Forefist Punch
Step: Step Forward
Stance: Left Walking Stance
Tool: Forefist
20
On The Spot
Left Walking Stance
Middle Forefist Punch
DO-SAN - MOVEMENT 20
Execute a middle punch to CF with the right fist while maintaining a left walking stance toward CF. Perform 19 and 20 in a fast motion.
Movement: Middle Forefist Punch
Step: On The Spot
Stance: Left Walking Stance
Tool: Forefist
21
Step The Left Foot Forward To C
Left Walking Stance
Rising Outer Forearm Block
DO-SAN - MOVEMENT 21
Move the left foot to C forming a left walking stance toward C, at the same time executing a rising block with the left forearm.
Movement: Rising Outer Forearm Block
Step: Step The Left Foot Forward To C
Stance: Left Walking Stance
Tool: Outer Forearm
22
Step Forward
Right Walking Stance
Rising Outer Forearm Block
DO-SAN - MOVEMENT 22
Move the right foot to C forming a right walking stance toward C while executing a rising block with the right forearm.
Movement: Rising Outer Forearm Block
Step: Step Forward
Stance: Right Walking Stance
Tool: Outer Forearm
23
Pivot On The Right Foot Turning 270 Degrees Anti-clockwise
Sitting Stance
Middle Knifehand Side Left Strike
DO-SAN - MOVEMENT 23
Move the left foot to B, turning counter clockwise to form a sitting stance toward D while executing a middle side strike to B with the left knife-hand.
Movement: Middle Knifehand Side Left Strike
Step: Pivot On The Right Foot Turning 270 Degrees Anti-clockwise
Stance: Sitting Stance
Tool: Knifehand
24
Step Foot To Foot Right
Sitting Stance
Middle Knifehand Side Right Strike
DO-SAN - MOVEMENT 24
Bring the left foot to the right foot and then move the right foot to A forming a sitting stance toward D while executing a middle side strike to A with the right knife-hand.
Movement: Middle Knifehand Side Right Strike
Step: Step Foot To Foot Right
Stance: Sitting Stance
Tool: Knifehand