Meaning: Joong-Gun is named after the patriot Ahn Joong-Gun who assassinated Hiro-Bumi Ito, the first Japanese governor-general of Korea, known as the man who played the leading part in the Korea-Japan merger. There are 32 movements in this pattern to represent Mr. Ahn’s age when he was executed in a Lui-Shung prison (1910).
Movements: 32
Ready Posture: Close Stance B (towards D)
Motions and additional information:
- Perform movements 15 and 16 in fast motion
- Perform movements 18 and 19 in fast motion
- Movement 27 is performed in slow motion
- Movement 29 is performed in slow motion
- Movement 30 is performed in slow motion
Learn your pattern with Master Suska.
1
Turn 90 Degrees Left
Right L-Stance
Middle Reverse Knifehand Block
JOONG-GUN - MOVEMENT 1
Move the left foot to B forming a right L-stance toward B while executing a middle block to B with the left reverse knife-hand.
Movement: Middle Reverse Knifehand Block
Step: Turn 90 Degrees Left
Stance: Right L-Stance
Tool: Reverse Knifehand
2
Kick With The Front Foot
Left Low Side Front Snap Kick (Ball Of Foot)
JOONG-GUN - MOVEMENT 2
Execute a low side front snap kick to B with the left foot, keeping the position of the hands as they were in 1.
Movement: Left Low Side Front Snap Kick (Ball Of Foot)
Step: Kick With The Front Foot
Tool: Ball Of Foot
3
Step Forward
Left Rear Foot Stance
Palm Upward Block
JOONG-GUN - MOVEMENT 3
Lower the left foot to B and then move the right foot to B forming a left rear foot stance toward B while executing an upward block with a right palm.
Movement: Palm Upward Block
Step: Step Forward
Stance: Left Rear Foot Stance
Tool: Palm
4
Pivot 180 Degrees To The Right
Left L-Stance
Middle Reverse Knifehand Block
JOONG-GUN - MOVEMENT 4
Move the right foot to A forming a left L-stance toward A, at the same time executing a middle block to A with a right reverse knife-hand.
Movement: Middle Reverse Knifehand Block
Step: Pivot 180 Degrees To The Right
Stance: Left L-Stance
Tool: Reverse Knifehand
5
Kick With The Front Foot
Right Low Side Front Snap Kick (Ball Of Foot)
JOONG-GUN - MOVEMENT 5
Execute a low side front snap kick to A with the right foot, keeping the position of the hands as they were in 4.
Movement: Right Low Side Front Snap Kick (Ball Of Foot)
Step: Kick With The Front Foot
Tool: Ball Of Foot
6
Step Forward
Right Rear Foot Stance
Palm Upward Block
JOONG-GUN - MOVEMENT 6
Lower the right foot to A and then move the left foot to A forming a right rear foot stance toward A while executing an upward block with a left palm.
Movement: Palm Upward Block
Step: Step Forward
Stance: Right Rear Foot Stance
Tool: Palm
7
Turn 90 Degrees Left
Right L-Stance
Middle Knifehand Guarding Block
JOONG-GUN - MOVEMENT 7
Move the left foot to D forming a right L-stance toward D while executing a middle guarding block to D with a knife-hand.
Movement: Middle Knifehand Guarding Block
Step: Turn 90 Degrees Left
Stance: Right L-Stance
Tool: Knifehand
8
Move The Left Foot
Left Walking Stance
Upper Elbow Reverse Strike
JOONG-GUN - MOVEMENT 8
Execute a right upper elbow strike while forming a left walking stance toward D, slipping the left foot to D.
Movement: Upper Elbow Reverse Strike
Step: Move The Left Foot
Stance: Left Walking Stance
Tool: Elbow
9
Step Forward
Left L-Stance
Middle Knifehand Guarding Block
JOONG-GUN - MOVEMENT 9
Move the right foot to D forming a left L-stance toward D while executing a middle guarding block to D with a knife-hand.
Movement: Middle Knifehand Guarding Block
Step: Step Forward
Stance: Left L-Stance
Tool: Knifehand
10
Move The Right Foot
Right Walking Stance
Upper Elbow Reverse Strike
JOONG-GUN - MOVEMENT 10
Execute a left upper elbow strike while forming a right walking stance toward D, slipping the right foot to D.
Movement: Upper Elbow Reverse Strike
Step: Move The Right Foot
Stance: Right Walking Stance
Tool: Elbow
11
Step Forward
Left Walking Stance
High Twin Forefist Vertical Punch
JOONG-GUN - MOVEMENT 11
Move the left foot to D forming a left walking stance toward D while executing a high vertical punch to D with a twin fist.
Movement: High Twin Forefist Vertical Punch
Step: Step Forward
Stance: Left Walking Stance
Tool: Twin Forefist
12
Step Forward
Right Walking Stance
Twin Forefist Upset Punch
JOONG-GUN - MOVEMENT 12
Move the right foot to D forming a right walking stance toward D while executing an upset punch to D with a twin fist.
Movement: Twin Forefist Upset Punch
Step: Step Forward
Stance: Right Walking Stance
Tool: Twin Forefist
13
Centre Point Turn
Left Walking Stance
Rising X-Fist Block
14
Turn 90 Degrees Left
Right L-Stance
High Backfist Side Strike
JOONG-GUN - MOVEMENT 14
Move the left foot to E forming a right L-stance toward E while executing a high side strike to E with the left back fist.
Movement: High Backfist Side Strike
Step: Turn 90 Degrees Left
Stance: Right L-Stance
Tool: Backfist
15
Move The Front Foot
Left Walking Stance
Backfist Release
JOONG-GUN - MOVEMENT 15
Twist the left fist counter clockwise until the back fist faces downward, at the same time forming a left walking stance toward E, slipping the left foot to E.
Movement: Backfist Release
Step: Move The Front Foot
Stance: Left Walking Stance
Tool: Backfist
16
On The Spot
Left Walking Stance
High Forefist Reverse Punch
JOONG-GUN - MOVEMENT 16
Execute a high punch to E with the right fist while maintaining a left walking stance toward E. Perform 15 and 16 in a fast motion.
Movement: High Forefist Reverse Punch
Step: On The Spot
Stance: Left Walking Stance
Tool: Forefist
17
Step Foot To Foot
Left L-Stance
High Backfist Side Strike
JOONG-GUN - MOVEMENT 17
Bring the left foot to the right foot and then move the right foot to F, forming a left L-stance toward F while executing a high side strike to F with a right back fist.
Movement: High Backfist Side Strike
Step: Step Foot To Foot
Stance: Left L-Stance
Tool: Backfist
18
Move The Front Foot
Right Walking Stance
Backfist Release
JOONG-GUN - MOVEMENT 18
Twist the right fist clockwise until the back fist faces downward, at the same time forming a right walking stance toward F, slipping the right foot to F.
Movement: Backfist Release
Step: Move The Front Foot
Stance: Right Walking Stance
Tool: Backfist
19
On The Spot
Right Walking Stance
High Forefist Reverse Punch
JOONG-GUN - MOVEMENT 19
Execute a high punch to F with the left fist while maintaining a right walking stance toward F. Perform 18 and 19 in a fast motion.
Movement: High Forefist Reverse Punch
Step: On The Spot
Stance: Right Walking Stance
Tool: Forefist
20
Bring The Right Foot To The Left Foot And Step Towards The Back
Left Walking Stance
High Double Forearm Block
JOONG-GUN - MOVEMENT 20
Bring the right foot to the left foot and then move the left foot to C forming a left walking stance toward C while executing a high block to C with a left double forearm.
Movement: High Double Forearm Block
Step: Bring The Right Foot To The Left Foot And Step Towards The Back
Stance: Left Walking Stance
Tool: Double Forearm
21
Move The Front Foot
Right L-Stance
Middle Forefist Reverse Punch
JOONG-GUN - MOVEMENT 21
Execute a middle punch to C with the left fist while forming a right L-stance toward C, pulling the left foot.
Movement: Middle Forefist Reverse Punch
Step: Move The Front Foot
Stance: Right L-Stance
Tool: Forefist
22
Kick With The Back Foot
Right Middle Side Piercing Kick (Footsword)
JOONG-GUN - MOVEMENT 22
Execute a middle side piercing kick to C with the right foot.
Movement: Right Middle Side Piercing Kick (Footsword)
Step: Kick With The Back Foot
Tool: Footsword
23
Lower The Foot
Right Walking Stance
High Double Forearm Block
JOONG-GUN - MOVEMENT 23
Lower the right foot to C forming a right walking stance toward C while executing a high block to C with the right double forearm.
Movement: High Double Forearm Block
Step: Lower The Foot
Stance: Right Walking Stance
Tool: Double Forearm
24
Move The Front Foot
Left L-Stance
Middle Forefist Reverse Punch
JOONG-GUN - MOVEMENT 24
Execute a middle punch to C with the right fist while forming a left L-stance toward C, pulling the right foot.
Movement: Middle Forefist Reverse Punch
Step: Move The Front Foot
Stance: Left L-Stance
Tool: Forefist
25
Kick With The Back Foot
Left Middle Side Piercing Kick (Footsword)
JOONG-GUN - MOVEMENT 25
Execute a middle side piercing kick to C with the left foot.
Movement: Left Middle Side Piercing Kick (Footsword)
Step: Kick With The Back Foot
Tool: Footsword
26
Lower The Foot
Right L-Stance
Middle Outer Forearm Guarding Block
JOONG-GUN - MOVEMENT 26
Lower the left foot to C forming a right L-stance toward C while executing amiddle guarding block to C with the forearm.
Movement: Middle Outer Forearm Guarding Block
Step: Lower The Foot
Stance: Right L-Stance
Tool: Outer Forearm
27
Move The Front Foot
Left Low Stance
Palm Pressing Block
JOONG-GUN - MOVEMENT 27
Execute a pressing block with the right palm while forming a left low stance toward C, slipping the left foot to C. Perform in slow motion.
Movement: Palm Pressing Block
Step: Move The Front Foot
Stance: Left Low Stance
Tool: Palm
28
Step Forward
Left L-Stance
Middle Outer Forearm Guarding Block
JOONG-GUN - MOVEMENT 28
Move the right foot to C forming a left L-stance toward C while executing a middle guarding block to C with the forearm.
Movement: Middle Outer Forearm Guarding Block
Step: Step Forward
Stance: Left L-Stance
Tool: Outer Forearm
29
Move The Front Foot
Right Low Stance
Palm Pressing Block
JOONG-GUN - MOVEMENT 29
Execute a pressing block with the left palm while forming a right low stance toward C, slipping the right foot to C. Perform in a slow motion?
Movement: Palm Pressing Block
Step: Move The Front Foot
Stance: Right Low Stance
Tool: Palm
30
Bring The Left Foot To The Right Foot
Close Stance
Right Forefist Angle Punch
JOONG-GUN - MOVEMENT 30
Bring the left foot to the right foot forming a closed stance toward A while executing an angle punch with the right fist. Perform in slow motion.
Movement: Right Forefist Angle Punch
Step: Bring The Left Foot To The Right Foot
Stance: Close Stance
Tool: Forefist
31
Step Forward
Right Fixed Stance
U-Shape Block
JOONG-GUN - MOVEMENT 31
Move the right foot to A forming a right fixed stance toward A while executing a U-shape block to A.
Movement: U-Shape Block
Step: Step Forward
Stance: Right Fixed Stance
32
Step Foot To Foot
Left Fixed Stance
U-Shape Block
JOONG-GUN - MOVEMENT 32
Bring the right foot to the left foot and then move the left foot to B forming a left fixed stance toward B, at the same time executing a U-shape block to B.i
Movement: U-Shape Block
Step: Step Foot To Foot
Stance: Left Fixed Stance
