Home » SAJU-JIRUGI

SAJU-JIRUGI

Meaning: This is a fundamental exercise performed by the 10th Kup student.

Movements: 14

Ready Posture: Parallel Ready Stance (towards D)

 learn your pattern with Master Suska.

1

 

Step Forward

Right Walking Stance

Middle Forefist Punch

2

Turn 90 Degrees Left

Left Walking Stance

Low Outer Forearm Block

3

Step Forward

Right Walking Stance

Middle Forefist Punch

4

Turn 90 Degrees Left

Left Walking Stance

Low Outer Forearm Block

5

Step Forward

Right Walking Stance

Middle Forefist Punch

6

Turn 90 Degrees Left

Left Walking Stance

Low Outer Forearm Block

7

Step Forward

Right Walking Stance

Middle Forefist Punch

8

Parallel Ready Stance

9

Step Forward

Left Walking Stance

Middle Forefist Punch

10

Turn 90 Degrees Right

Right Walking Stance

Low Outer Forearm Block

11

Step Forward

Left Walking Stance

Middle Forefist Punch

12

Turn 90 Degrees Right

Right Walking Stance

Low Outer Forearm Block

13

Step Forward

Left Walking Stance

Middle Forefist Punch

14

Turn 90 Degrees Right

Right Walking Stance

Low Outer Forearm Block

15

Step Forward

Left Walking Stance

Middle Forefist Punch