Meaning: This is a fundamental exercise performed by the 10th Kup student.
Movements: 14
Ready Posture: Parallel Ready Stance (towards D)
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1
Step Forward
Right Walking Stance
Middle Forefist Punch
SAJU-JIRUGI - MOVEMENT 1
Move the right foot to D forming a right walking stance toward D while executing a middle punch to D with the right fist.
Movement: Middle Forefist Punch
Step: Step Forward
Stance: Right Walking Stance
Tool: Forefist
2
Turn 90 Degrees Left
Left Walking Stance
Low Outer Forearm Block
SAJU-JIRUGI - MOVEMENT 2
Move the right foot to A forming a left walking stance toward B while executing a low block to B with the left forearm.
Movement: Low Outer Forearm Block
Step: Turn 90 Degrees Left
Stance: Left Walking Stance
Tool: Outer Forearm
3
Step Forward
Right Walking Stance
Middle Forefist Punch
SAJU-JIRUGI - MOVEMENT 3
Move the right foot to B forming a right walking stance toward B while executing a middle punch to B with the right fist.
Movement: Middle Forefist Punch
Step: Step Forward
Stance: Right Walking Stance
Tool: Forefist
4
Turn 90 Degrees Left
Left Walking Stance
Low Outer Forearm Block
SAJU-JIRUGI - MOVEMENT 4
Move the right foot to D forming a left walking stance toward C while executing a low block to C with the left forearm.
Movement: Low Outer Forearm Block
Step: Turn 90 Degrees Left
Stance: Left Walking Stance
Tool: Outer Forearm
5
Step Forward
Right Walking Stance
Middle Forefist Punch
SAJU-JIRUGI - MOVEMENT 5
Move the right foot to C forming a right walking stance toward C while executing a middle punch to C with the right fist.
Movement: Middle Forefist Punch
Step: Step Forward
Stance: Right Walking Stance
Tool: Forefist
6
Turn 90 Degrees Left
Left Walking Stance
Low Outer Forearm Block
SAJU-JIRUGI - MOVEMENT 13
Move the left foot to C forming a left walking stance toward C while executing a middle punch to C with the left fist.
Movement: Middle Forefist Punch
Step: Step Forward
Stance: Left Walking Stance
Tool: Forefist
7
Step Forward
Right Walking Stance
Middle Forefist Punch
SAJU-JIRUGI - MOVEMENT 7
Move the right foot to A forming a right walking stance toward A while executing a middle punch to A with the right fist.
Movement: Middle Forefist Punch
Step: Step Forward
Stance: Right Walking Stance
Tool: Forefist
8
Parallel Ready Stance
9
Step Forward
Left Walking Stance
Middle Forefist Punch
SAJU-JIRUGI - MOVEMENT 9
Move the left foot to D forming a left walking stance toward D while executing a middle punch to D with the left fist.
Movement: Middle Forefist Punch
Step: Step Forward
Stance: Left Walking Stance
Tool: Forefist
10
Turn 90 Degrees Right
Right Walking Stance
Low Outer Forearm Block
SAJU-JIRUGI - MOVEMENT 10
Move the left foot to B forming a right walking stance toward A while executing a low block to A with the right forearm.
Movement: Low Outer Forearm Block
Step: Turn 90 Degrees Right
Stance: Right Walking Stance
Tool: Outer Forearm
11
Step Forward
Left Walking Stance
Middle Forefist Punch
SAJU-JIRUGI - MOVEMENT 11
Move the left foot to A forming a left walking stance toward A while executing a middle punch to A with the left fist.
Movement: Middle Forefist Punch
Step: Step Forward
Stance: Left Walking Stance
Tool: Forefist
12
Turn 90 Degrees Right
Right Walking Stance
Low Outer Forearm Block
SAJU-JIRUGI - MOVEMENT 12
Move the left foot to D forming a right walking stance toward C while executing a low block to C with the right forearm.
Movement: Low Outer Forearm Block
Step: Turn 90 Degrees Right
Stance: Right Walking Stance
Tool: Outer Forearm
13
Step Forward
Left Walking Stance
Middle Forefist Punch
SAJU-JIRUGI - MOVEMENT 13
Move the left foot to C forming a left walking stance toward C while executing a middle punch to C with the left fist.
Movement: Middle Forefist Punch
Step: Step Forward
Stance: Left Walking Stance
Tool: Forefist
14
Turn 90 Degrees Right
Right Walking Stance
Low Outer Forearm Block
SAJU-JIRUGI - MOVEMENT 14
Move the left foot to A forming a right walking stance toward B while executing a low block to B with the right forearm.
Movement: Low Outer Forearm Block
Step: Turn 90 Degrees Right
Stance: Right Walking Stance
Tool: Outer Forearm
15
Step Forward
Left Walking Stance
Middle Forefist Punch
SAJU-JIRUGI - MOVEMENT 15
Move the left foot to B forming a left walking stance toward B while executing a middle punch to B with the left fist.
Movement: Middle Forefist Punch
Step: Step Forward
Stance: Left Walking Stance
Tool: Forefist