Meaning: This is a fundamental exercise performed by the 10th Kup student.
Movements: 16
Ready Posture: Parallel Ready Stance (towards D)
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1
Step Backwards
Left Walking Stance
Low Knifehand Block
2
Step Forwards
Right Walking Stance
Middle Inner Forearm Block
SAJU-MAKGI - MOVEMENT 2
Move the right foot to D forming a right walking stance toward D while executing a middle side block to D with the right inner forearm.
Movement: Middle Inner Forearm Block
Step: Step Forwards
Stance: Right Walking Stance
Tool: Inner Forearm
3
Turn 90 Degrees Left
Left Walking Stance
Low Knifehand Block
4
Step Forwards
Right Walking Stance
Middle Inner Forearm Block
SAJU-MAKGI - MOVEMENT 4
Move the right foot to B forming a right walking stance toward B while executing a middle side block to B with the right inner forearm.
Movement: Middle Inner Forearm Block
Step: Step Forwards
Stance: Right Walking Stance
Tool: Inner Forearm
5
Turn 90 Degrees Left
Left Walking Stance
Low Knifehand Block
6
Step Forwards
Right Walking Stance
Middle Inner Forearm Block
SAJU-MAKGI - MOVEMENT 6
Move the right foot to C forming a right walking stance toward C while executing a middle side block to C with the right inner forearm.
Movement: Middle Inner Forearm Block
Step: Step Forwards
Stance: Right Walking Stance
Tool: Inner Forearm
7
Turn 90 Degrees Left
Left Walking Stance
Low Knifehand Block
8
Step Forwards
Right Walking Stance
Middle Inner Forearm Block
SAJU-MAKGI - MOVEMENT 8
Move the right foot to A forming a right walking stance toward A while executing a middle side block to A with the right inner forearm.
Movement: Middle Inner Forearm Block
Step: Step Forwards
Stance: Right Walking Stance
Tool: Inner Forearm
9
Parallel Ready Stance
10
Step Backwards
Left Walking Stance
Low Knifehand Block
11
Step Forwards
Right Walking Stance
Middle Inner Forearm Block
SAJU-MAKGI - MOVEMENT 11
Move the left foot to D forming a right walking stance toward D while executing a middle side block to D with the left inner forearm.
Movement: Middle Inner Forearm Block
Step: Step Forwards
Stance: Right Walking Stance
Tool: Inner Forearm
12
Turn 90 Degrees Right
Left Walking Stance
Low Knifehand Block
13
Step Forwards
Right Walking Stance
Middle Inner Forearm Block
SAJU-MAKGI - MOVEMENT 13
Move the left foot to A forming a right walking stance toward A while executing a middle side block to A with the left inner forearm.
Movement: Middle Inner Forearm Block
Step: Step Forwards
Stance: Right Walking Stance
Tool: Inner Forearm
14
Turn 90 Degrees Right
Left Walking Stance
Low Knifehand Block
15
Step Forwards
Right Walking Stance
Middle Inner Forearm Block
SAJU-MAKGI - MOVEMENT 15
Move the left foot to C forming a right walking stance toward C while executing a middle side block to C with the left inner forearm.
Movement: Middle Inner Forearm Block
Step: Step Forwards
Stance: Right Walking Stance
Tool: Inner Forearm
16
Turn 90 Degrees Right
Left Walking Stance
Low Knifehand Block
17
Step Forwards
Right Walking Stance
Middle Inner Forearm Block
SAJU-MAKGI - MOVEMENT 17
Move the left foot to B forming a right walking stance toward B while executing a middle side block to B with the left inner forearm.
Movement: Middle Inner Forearm Block
Step: Step Forwards
Stance: Right Walking Stance
Tool: Inner Forearm