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SAJU-MAKGI

Meaning: This is a fundamental exercise performed by the 10th Kup student.

Movements: 16

Ready Posture: Parallel Ready Stance (towards D)

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1

Step Backwards

Left Walking Stance

Low Knifehand Block

2

Step Forwards

Right Walking Stance

Middle Inner Forearm Block

3

Turn 90 Degrees Left

Left Walking Stance

Low Knifehand Block

4

Step Forwards

Right Walking Stance

Middle Inner Forearm Block

5

Turn 90 Degrees Left

Left Walking Stance

Low Knifehand Block

6

Step Forwards

Right Walking Stance

Middle Inner Forearm Block

7

Turn 90 Degrees Left

Left Walking Stance

Low Knifehand Block

8

Step Forwards

Right Walking Stance

Middle Inner Forearm Block

9

Parallel Ready Stance

10

Step Backwards

Left Walking Stance

Low Knifehand Block

11

Step Forwards

Right Walking Stance

Middle Inner Forearm Block

12

Turn 90 Degrees Right

Left Walking Stance

Low Knifehand Block

13

Step Forwards

Right Walking Stance

Middle Inner Forearm Block

14

Turn 90 Degrees Right

Left Walking Stance

Low Knifehand Block

15

Step Forwards

Right Walking Stance

Middle Inner Forearm Block

16

Turn 90 Degrees Right

Left Walking Stance

Low Knifehand Block

17

Step Forwards

Right Walking Stance

Middle Inner Forearm Block