
Meaning: This is a fundamental exercise performed by the 10th Kup student.
Movements: 16
Ready Posture: Parallel Ready Stance (towards D)

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1
Step Backwards
Left Walking Stance
Low Knifehand Block
SAJU-MAKGI - MOVEMENT 1
Move the right foot to C forming a left walking stance toward D while executing a low block to D with the left knife-hand.
Movement: Low Knifehand Block
Step: Step Backwards
Stance: Left Walking Stance
Tool: Knifehand
2
Step Forwards
Right Walking Stance
Middle Inner Forearm Block
SAJU-MAKGI - MOVEMENT 2
Move the right foot to D forming a right walking stance toward D while executing a middle side block to D with the right inner forearm.
Movement: Middle Inner Forearm Block
Step: Step Forwards
Stance: Right Walking Stance
Tool: Inner Forearm

3
Turn 90 Degrees Left
Left Walking Stance
Low Knifehand Block
SAJU-MAKGI - MOVEMENT 3
Move the right foot to A forming a left walking stance toward B while executing a low block to B with the left knife-hand.
Movement: Low Knifehand Block
Step: Turn 90 Degrees Left
Stance: Left Walking Stance
Tool: Knifehand
4
Step Forwards
Right Walking Stance
Middle Inner Forearm Block
SAJU-MAKGI - MOVEMENT 4
Move the right foot to B forming a right walking stance toward B while executing a middle side block to B with the right inner forearm.
Movement: Middle Inner Forearm Block
Step: Step Forwards
Stance: Right Walking Stance
Tool: Inner Forearm

5
Turn 90 Degrees Left
Left Walking Stance
Low Knifehand Block
SAJU-MAKGI - MOVEMENT 5
Move the right foot to D forming a left walking stance toward C while executing a low block to C with the left knife-hand.
Movement: Low Knifehand Block
Step: Turn 90 Degrees Left
Stance: Left Walking Stance
Tool: Knifehand
6
Step Forwards
Right Walking Stance
Middle Inner Forearm Block
SAJU-MAKGI - MOVEMENT 6
Move the right foot to C forming a right walking stance toward C while executing a middle side block to C with the right inner forearm.
Movement: Middle Inner Forearm Block
Step: Step Forwards
Stance: Right Walking Stance
Tool: Inner Forearm

7
Turn 90 Degrees Left
Left Walking Stance
Low Knifehand Block
SAJU-MAKGI - MOVEMENT 7
Move the right foot to B forming a left walking stance toward A while executing a low block to A with the left knife-hand.
Movement: Low Knifehand Block
Step: Turn 90 Degrees Left
Stance: Left Walking Stance
Tool: Knifehand
8
Step Forwards
Right Walking Stance
Middle Inner Forearm Block
SAJU-MAKGI - MOVEMENT 8
Move the right foot to A forming a right walking stance toward A while executing a middle side block to A with the right inner forearm.
Movement: Middle Inner Forearm Block
Step: Step Forwards
Stance: Right Walking Stance
Tool: Inner Forearm

9
Parallel Ready Stance
SAJU-MAKGI - MOVEMENT 9
Bring the foot back to ready position
Movement:
Stance: Parallel Ready Stance
10
Step Backwards
Left Walking Stance
Low Knifehand Block
SAJU-MAKGI - MOVEMENT 10
Move the left foot to C forming a left walking stance toward D while executing a low block to D with the right knife-hand.
Movement: Low Knifehand Block
Step: Step Backwards
Stance: Left Walking Stance
Tool: Knifehand
11
Step Forwards
Right Walking Stance
Middle Inner Forearm Block
SAJU-MAKGI - MOVEMENT 11
Move the left foot to D forming a right walking stance toward D while executing a middle side block to D with the left inner forearm.
Movement: Middle Inner Forearm Block
Step: Step Forwards
Stance: Right Walking Stance
Tool: Inner Forearm

12
Turn 90 Degrees Right
Left Walking Stance
Low Knifehand Block
SAJU-MAKGI - MOVEMENT 12
Move the left foot to B forming a left walking stance toward A while executing a low block to A with the right knife-hand.
Movement: Low Knifehand Block
Step: Turn 90 Degrees Right
Stance: Left Walking Stance
Tool: Knifehand
13
Step Forwards
Right Walking Stance
Middle Inner Forearm Block
SAJU-MAKGI - MOVEMENT 13
Move the left foot to A forming a right walking stance toward A while executing a middle side block to A with the left inner forearm.
Movement: Middle Inner Forearm Block
Step: Step Forwards
Stance: Right Walking Stance
Tool: Inner Forearm

14
Turn 90 Degrees Right
Left Walking Stance
Low Knifehand Block
SAJU-MAKGI - MOVEMENT 14
Move the left foot to D forming a left walking stance toward C while executing a low block to C with the right knife-hand.
Movement: Low Knifehand Block
Step: Turn 90 Degrees Right
Stance: Left Walking Stance
Tool: Knifehand
15
Step Forwards
Right Walking Stance
Middle Inner Forearm Block
SAJU-MAKGI - MOVEMENT 15
Move the left foot to C forming a right walking stance toward C while executing a middle side block to C with the left inner forearm.
Movement: Middle Inner Forearm Block
Step: Step Forwards
Stance: Right Walking Stance
Tool: Inner Forearm

16
Turn 90 Degrees Right
Left Walking Stance
Low Knifehand Block
SAJU-MAKGI - MOVEMENT 16
Move the left foot to A forming a left walking stance toward B while executing a low block to B with the right knife-hand.
Movement: Low Knifehand Block
Step: Turn 90 Degrees Right
Stance: Left Walking Stance
Tool: Knifehand
17
Step Forwards
Right Walking Stance
Middle Inner Forearm Block
SAJU-MAKGI - MOVEMENT 17
Move the left foot to B forming a right walking stance toward B while executing a middle side block to B with the left inner forearm.
Movement: Middle Inner Forearm Block
Step: Step Forwards
Stance: Right Walking Stance
Tool: Inner Forearm
