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Home
Classes
BJJ
Kids
TaeKwon Do
Fight Camp
Kettlebox
Ladies Disco Boxing
Timetable
Personal Training
Online Coaching
Price List
Fitness Membership
Free Trial
Class Bookings
Calorie Calculator
Instructor
Members Area
Book an Appointment
Shop
Gallery
Disco Boxing
Disco Boxing Instructors
Media
Contact Us
WORKOUTS
WORKOUT
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CARDIO
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BOXING
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Written Workouts
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Chimera Online - Dumbell Glutes/Hams
Chimera Online Upper Body Dumbbell Pairs
Chimera Online Upper Body DB Supers
Chimera Online - Home Advanced Glutes
Chimera Online - Upper Body Barbell/Dumbbell
Chimera Online Home Total Body Circuit Advanced
Chimera Online - 20min Legs
Chimera Online Home Dumbbell Legs & Glutes
Chimera Online Ten Min Abs
Chimera Online Home Dumbbell Upper Body Workout
Chimer Online Home Dumbell
Chimera Online Home Cool Down
Chimera Online Home MentalFit
Post Festive Home Workout
Ten Min Abs 3
Chimera Online Home Legs 2
Chimera Online Saturday Sweat
Chimera Home Upper&Abs
Chimera Home Legs
Ten Min Abs Volume 2
Chimera Online Circuit
Ten Min Abs
Chimera Tabata Workout 2
Chimera Tabata workout 1
Lomond
Kettlebell Tabata Workout 1
Kettlebell 30 on - 30 off Workout 1